Every year, the influenza season in the Philippines typically peaks during the cooler months of June to November, though cases can appear year-round due to the country’s tropical climate. According to the Department of Health (DOH), around 120 thousand to 130 thousand Filipinos are affected by the seasonal flu annually, with many developing flu-like symptoms that range from mild discomfort to...
Image source: https://www.freepik.com/premium-photo/young-arab-female-using-rag-cleaning-empty-fridge-kitchen_39039038.htm#fromView=search&page=1&position=35&uuid=5494e019-82d0-4c66-908a-d54831d2734c&query=refrigerator+cleaning Your refrigerator is one of the most essential appliances in your home. Your refrigerator is hard at work all day, quietly keeping your food fresh, drinks...
As the ber months leading up to Christmas roll in, the Philippines transforms into a dazzling tapestry of Christmas lights, ornaments, and festive decorations. The holiday season here is a nationwide celebration of life, love, and hope. From sprawling parks to towering malls, Christmas displays in the Philippines mark the beginning of shared joy and tradition. Here’s a guide to the most spectacular...
Energy and excitement filled the morning as participants joined the Camella Provence Bubble Run—symbolizing the vibrance and vitality the community has fostered for 20 years. Camella Provence, the multi-phase residential enclave within the award-winning Provence, A Prime Vista Estates Development, marked its 20th anniversary with a day of celebration that honored its beginnings, highlighted its...
From weekday mornings filled with breakfast aromas to quiet Sunday afternoons with the air conditioner running, the time we spend indoors is often where life truly happens. Yet behind the comfort of our homes, unseen pollutants can linger in the air we breathe. Many families worry about outdoor air pollution from traffic or factories, as well as the seemingly innocent burning wood. Still, few realize...
On the quiet shoreline of Santa, Ilocos Sur, in the Philippines, the annual festival of gratitude comes alive. Every year, local fisherfolk, families, and visitors gather Santa Ipon Festival. This is the celebration of the “ipon"—a small but mysterious fish—and its arrival marks a unique kind of thanksgiving. In this coastal town, the annual event known as Santa Ipon Festival (also called...
Located in the northeastern part of Mindanao in Agusan del Norte, Butuan City is one of the most dynamic and culturally rich cities in the country. Known as the “Timber City of the South,” it has evolved into a highly urbanized city that skillfully blends tradition with progress. Today, Butuan’s charm lies not only in its rich history and economic growth but also in its reputation as a prime...
Good nutrition is a non-negotiable if you want a healthy, happy life. Every human body needs calories to function. Calories are the energy units that fuel all bodily functions. Calories keep our hearts beating, minds alert, and muscles strong. But it’s not just about how many calories you eat, it’s also about where those calories come from. Why Choose Low-Calorie Meals? Balancing calorie...
Image source: https://www.freepik.com/premium-photo/young-couple-moving-into-new-home_20823394.htm#from_element=cross_selling__photo Interior design is far more than making your home look pretty. But it’s also about creating a space that feels welcoming, functional, and reflective of your personality. There may be different opinions about a home's interior design, but a well-designed home...
When the rainy season rolls into the Philippines, it's not only the roads and skies that get wet—laundry piles up too. On average, the country receives about 2,000 to 3,000 millimeters of rain annually, especially from June to November. During the rainy season, the temperature also gets a bit colder, posing a challenge to washing clothes. Yet, mastering rainy day laundry can make all the...
