Health & Wellness

Home Gym Ideas

Best Home Gym Ideas to Keep You on the Grind This 2023

Do you have an active gym membership that you barely use? If you are tired of those monthly dues but want to continue your fitness journey, a home gym might be your next best option. Aside from helping you save time and money, having a home gym also brings flexibility to your routines. This way, you can find the most optimal time for a gym session based on your schedule without worrying about opening...

Feng Shui Home: Decors for the Year of the Rabbit 2023

At the onset of the year, many people look for ways to refresh their living spaces to start the new year right. One way to achieve this is by giving our homes a fresh makeover with some new year renovations. Whether it is a kitchen upgrade, adding finishes, or incorporating a more cohesive design, there are endless possibilities to transform a space and make it feel new. For those still yet to find...

Things You Should Thank for Last Year

Thank You 2022 | Photo from Freepik The year 2022 has been remarkable for many people because it has been a year of recovery from the pandemic and other events that occurred in the past years. Looking back over the last few years, the coronavirus disease (COVID-19) left a lasting impression as everyone has been affected by the virus and imparted a lot of fear in the general public. Not only the...

Burn your Holiday Calories with these Gyms in Bacoor, Cavite

For many people, Christmas is a time of celebration and indulgence, and it is common for people to gain weight during the holiday season for several reasons.  One reason is that many traditional Christmas foods are high in calories and fat, such as roast meat, pasta, rice, and desserts like fruit cake and fruit salad. These foods can be challenging to resist, especially when they are served in...

International flavors you can taste in Pampanga | Photo from Unsplash

Enjoying International Flavors in Angeles and Clark City, Pampanga

International flavors you can taste in Pampanga | Photo from Unsplash Pampanga is dubbed the "Culinary Capital of the Philippines." Everyone knows the culinary prowess of the Kapampangans, and having a taste of Kapampangan cuisine is truly an experience. Kapampangan cuisine is deeply rooted in Spanish, Malay, and Mexican cuisine. Kapampangans add their twist to these dishes and, through the years,...

Ways to improve your garden at home

Ways to improve your garden at home

Ways to improve your garden at home | Photo from Unsplash Homeowners should keep their gardens well-trimmed and organized. However, some gardens end up messy despite having flowers and greenery. This is because maintaining a garden may be a little bit expensive.   Even though money could be scarce, you shouldn't let that be an excuse for you. There are many methods to give the garden a new...

Best Korean Restaurants in Pampanga

Must-visit Shops in Korean Town, Angeles City  

Best Korean Restaurants in Pampanga Angeles City, Pampanga is considered a highly urbanized city and one of the most advanced and active cities in the country as it is located near the Clark International Airport. Balikbayans, tourists, and Koreans no wonder chose Angeles to settle since they can go back and forth to their country without a hassle. Who would have thought that experiencing your...

Benefits of Having a Heaalthy Lifestyle through living in Camella Manors Verdant

How Camella Manors Verdant Promotes Healthy Lifestyle in its Community

Having a healthy lifestyle is an integral part of life. People who spend time getting fit tend to age better than those who tend to have a sedentary lifestyle. Camella Manors Verdant understands the importance of creating a themed community with an option for its Condo Unit owners to have a healthy and active lifestyle. And because health is essential, Camella Manors Verdant makes sure that its...

Fitness Gyms to start your Workout in Davao

Top Fitness Gyms in Davao to Shape up

Fitness Gyms to start your Workout in Davao As we flip our calendars to September, we officially welcome “BER months,” as we fondly call them. This is a reminder that nine months have passed since we entered the year 2022, and made our New Year’s Resolutions. Promises of being better versions of ourselves by sleeping earlier, eating healthier by following the Shemar Moore diet, and working out...

Causes of Separation anxiety

How to prevent Separation Anxiety during face-to-face classes

August marked the first day of face-to-face classes since the pandemic. Students of all grade and year levels are more than excited to return to school and see their classmates again. Another sight that parents see after two years is a daycare center filled with crying preschoolers.  During the first day of classes, preschoolers will cry in their room when their parent leaves them. Parents usually...

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