Top Universities to study in Bicol Region Higher education is considered one of the essential parts of a person's life. This is the stage bridging a person's teenage years and early adulthood while enrolled inside a college or university. This is also the stage where students choose their degrees, bachelor's or master's, and even doctorate programs to be more specialized in their chosen fields of...
Where to retire in Southern Luzon Photo from The Financially Independent Millennial Waking up every day knowing you have completed the self-fulfillment stage in life must be a dream come true. Retirement is a time for oneself after years of hard work or living. However, it demands so much time in planning and preparation. In the mind of a pre-emptive young adult, retirement should be planned as early...
Common condo living problems you can address through simple solutions Condo living can be a fantastic experience and comes with the benefits of great location, resort-friendly amenities, comfort, and convenience. It could be an excellent option if you want to own your home but have a busy schedule. However, there are drawbacks to any housing you choose, including issues that arise when you're...
Tips to Cope up with your Work Stress Has it ever come to you that you already feel tired and want to go home just after clocking in your eight-hour work shift? Do you often look forward to the following weekend, even if it's only Monday? These instances are prevalent with people working in offices. Sometimes, this feeling may be a short while. However, stressful situations could also last...
Celebrating International Left-handers Day Today, August 13 is the International Left-Handers Day. Being left-handed is not a defect but can affect people because the world is mainly made for right-handed individuals. If you are a lefty, creating a lefty zone is an excellent way to celebrate the occasion. On this day, you should be comfortable being left-handed. Most companies make household...
Healthy Habits for a Young professional Condo Unit Owner If you're 22-30, you probably heard of the word "adulting" and are perhaps in the adulting phase of life. You are slowly handling more responsibilities during this stage, and your behaviors are starting to change. Sooner, you would think of creating your path in life. Sooner or later, you will inevitably think about moving out of your...
With the rise of rainy season diseases, here are some home dengue protection tips to keep your family safe. It is again the rainy season, which means it is also a time to buff up your home and health from many threats. On top of the never-ending COVID-19 pandemic, cases of viruses like dengue are also on the rise. In fact, the Department of Health's (DOH) data shows that this year's dengue cases...
Eating the most underrated nutirtional Foods Everyone needs to have good nutrition if they want to stay healthy. And when you say good nutrition, most people think about fruits and vegetables on a single platter. Because of this thinking, some people have difficulty preparing their meals because they believe their food choices are limited. There are superfoods out there that have tremendous...
Stay fit inside your condo with these studio unit indoor exercises that are easy to follow and sustain within modest spaces. What are the best Indoor exercises you can try inside your Studio Unit? See our checklist of fantastic body workouts you can do from the comfort of your condo. Studio Unit Indoor Exercises / Photo by Louise Vildmark on Unsplash You can do everything these days, from...
Micronutrients and Macronutrients Differences As a parent, you want to give the best nutrition to your children. July is considered Nutrition Month, and it is right for you to study nutrition and prepare healthy meals for your children. When it comes to nutrition, there are two categories that you need in your diet. According to experts, these are macronutrients and micronutrients. Nutrients...
